The Miracle Morning Summary: 6 habits of the morning routine. All books are in clear copy here, and all files are secure so don't worry about it. Download The Miracle apk 1. On the other hand, if you wake up every day with a goal in mind, then it will help to create an enjoyable life for yourself.
However, consider this: if a special day comes along and you get only a few hours of sleep, but still feel excited for the day ahead, then your beliefs about sleep are probably different than when you wake up on an average day. In order to succeed, you need to wake up every day with a high level of motivation. The author is going to share his insights about how that can be done.
Luckily, there are a few simple ways you can do that. If you can look forward to the next day somehow, waking up will be a lot less of a chore for you! Next, place your alarm clock on the other side of the room to your bed. This will make you feel more awake first thing in the morning. Breakfast is a great way to start the day and should ideally include some protein such as eggs or milk as well as carbohydrates such as bread, fruit or cereal. After waking up, go to the kitchen and drink a glass of water.
This will help you rehydrate after breathing all night, which can make you feel tired. One way to reduce this is by using the first step of the Miracle Morning routine. This means carving out some time for silence after waking up in the morning.
One example of purposeful silence is meditation, which many people use to combat stress. Oprah Winfrey and other celebrities have stated that meditation has helped them connect with God.
A lot of people who are well-known, such as Sting, Jerry Seinfeld, and Russell Simmons also believe in the importance of meditating. One way to start mediating is by practicing the Miracle Morning Meditation. You can do it anywhere you feel comfortable sitting upright and cross-legged on a pillow or couch. Next, breathe slowly and focus on your breath. Breathe in through your nose for three seconds and out through your mouth for three seconds.
It may be difficult at first, but if you practice every day, it will become easier. Taking time to reflect on your life is an important way to get in touch with yourself. One way is by looking at our self-talk. These thoughts can work for or against us, depending on how we use them. After you create your affirmation, read it aloud to yourself at least once a day. Another tool that can help you achieve success is visualization or mental rehearsal.
A lot of professional athletes use this method. For example, if you want to write a book, visualize yourself writing the first few pages of your book with an inspired feeling. These are essential skills that you need to create a successful business and personal life.
The Miracle Morning for Addiction Recovery outlines cutting-edge research, all designed to support your recovery. The Miracle Morning for Teachers provides your formula for creating a fulfilling teaching career and positively impacting the lives of your students.
Part 1. Part 2. Get the Series. Amazon Best-Seller 4. Read More. Get free preview. The Miracle Morning for Salespeople. The Miracle Morning for Network Marketers. Taking Life Head On! Ready to take the lead in your family and achieve your vision of ideal family life?
The Miracle Morning Art of Affirmations. The Miracle Morning for Entrepreneurs. Miracle Morning Millionaires. Why becoming wealthy is never a sedentary pursuit. What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible 'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any - or EVERY - area of your life was beginning to transform?
It's time to stop putting off creating the life you want and deserve to live. This complete summary of the ideas from Hal Elrood and Ryan Snow's book with Honoree Corder "The Miracle Morning for Salespeople" highlights the importance of having a good morning routine if you want to achieve success. By establishing a morning ritual that makes you feel motivated and productive, you will get more out of your day and you can strategically engineer your life for success.
The authors take you through the Life S. Silence, Affirmations, Visualization, Exercise, Reading and Scribing routine which is simple to follow but can have a huge impact on your professional and personal life. They then explain how you can use this morning routine to improve both your personal growth and your sales career, with tips on attracting customers and improving your presentations.
This is a must-read for anybody who wants to learn how adapting your morning routine can change your career! It can happen when you put the necessary effort into making it happen. The next chapter of your life is more than what you have imagined possible.
Wake up and accept your full potential! The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry.
Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board.
Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Since , The Miracle Morning has helped to empower millions with a step-by-step process for achieving goals and realizing dreams.
Reading is a fast track that can help you transform any area of your life. It is one of the most immediate methods for acquiring the knowledge, ideas, and strategies you need to achieve Level 10 success in any area of your life.
Scribing is the final practice in the Life S. Generally speaking, it is just another word for Journaling. The Scribing element of your Miracle Morning enables you to document your insights, ideas, breakthroughs, realizations, successes, and lessons learned. In addition, any areas of opportunity, personal growth, or improvement. Kind of like exercising—many of us struggle to get to the gym, but we love the feeling of having gone to the gym. Here are the five simple snooze-proof steps to making waking up in the morning—even early in the morning—easier than ever before.
This is the most important step. Remember: your first thought in the morning is usually the last thought you had before you went to bed.
As soon as the alarm clock sounds, open your eyes with enthusiasm and excitement to get out of bed. The key is to consciously decide to actively and mindfully create a positive expectation for the morning. Simply forcing yourself to get out of bed to turn off the alarm clock can help you stay awake. This simple act will increase your wake-up motivation from a level 1 to a 2. Elrod explained that the point is to do these mindless activities for the first few minutes and give your body time to wake up.
This simple activity will increase your wake-up motivation from a 2 to a level 3 or a level 4. The objective is to rehydrate your body and mind as fast as possible. After hours without water, the body is naturally dehydrated, which often causes sluggishness and fatigue.
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